We already know that seaweed toast is more effective than a workout in the gym due to its fat-burning abilities and it looks like scientists have discovered another health benefit of the slimy green stuff – it could help banish acne. Click on the image above to read the full story plus discover what your spot reveals about your inner health... BLOG POSTS | John O Connell: The Single Income Tax Would Be Fairer There are all sorts of weird disparities in our tax system. Why should paying yourself through a company instead of being paid directly by your employer change what tax rate you pay? Why should debt get a better deal than equity, or share buybacks a better deal than dividends? The reason all these quirks, which are both unfair and opportunities for the crafty to dodge their taxes, exist is because the tax system has been broken by politicians trying to raise more and more revenue, and hide tax rates from voters who would rather keep more of their own money. The result was neatly summed up by George Osborne in 2010 - we now have a spaghetti bowl of taxes. It will take serious reform to untangle them. | | Alice Grist: How and to Meditate and Find Inner Peace - An Easy Beginner's Guide Meditation is one of my favourite things. For a long time I felt I were doing a necessary service. But now it has me in it's gentle grip and I cannot get enough! Meditation can be taken as a small soulful snack or if you love it, then it can be an everyday pursuit. Meditation is about striving to find a still tranquil point inside your own mind and soul. | | Ira Israel: Tools for Creating a Meaningful Life When you learn to serve others selflessly you tap into the inner goodness and love buried beneath your ego and protective facade. The joy of putting a smile on another person's face is by far the most precious thing you'll experience in this lifetime. | | Janet Fyle: Suffering in Silence As a society, we probably do not understand the extent to which perinatal mental health problems can impact adversely on families and in particular children. There is a paradox of society's expectation of the happy mother, perfect parents with a much loved baby. This is in contrast compared to the hidden realities of becoming and being parents. | | Louie Matthews: Shared Parental Leave: Clegg's Got it Right for Once When I heard last week's Queen's Speech outlining plans to enshrine Nick Clegg's beloved shared parental leave into law, I paused for a moment from putting the fishfingers into the oven to give a little cheer. | | MOST POPULAR ON HUFFINGTONPOST.CO.UK |
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